Migraine headaches can be debilitating issue that interferes severely with daily functioning and quality of life. Preventing and treating migraine headaches, however, can be done effectively with a wide range of both over the counter and prescription drugs.
The exact causes of migraine headaches are still something of a mystery in the medical community, but it is widely held that serotonin levels in the brain play a significant role in the formation of migraine headaches. Low serotonin levels can frequently lead to a migraine headache episode.
A migraine headache can oftentimes be accompanied by an "aura." An aura occurs with what are called classic migraine headaches. In a classic migraine attack, the sufferer may experience changes in vision, such as strange colors or spots that develop. Tenderness in the scalp is another sign of an oncoming migraine headache.
Mood swings are also common, such as depression or irritability. These subtle symptoms can manifest as early as a day before the episode. The following migraine headaches are typically fairly intense, but do not last very long.
Common migraine headaches are a more prolonged variation of the problem, and can last for long periods of time. This can be seriously debilitating, and can make daily functioning difficult. Fortunately, many medications exist to alleviate migraine pain. Sleep and plenty of fluids are crucial factors in migraine episode prevention.
During an attack, be sure to remain in a dark and quiet environment. Use a cold compress to reduce the tension, and massage the scalp with a fair amount of pressure. Emotional and physical stress are known to play a role in migraine development.
Some foods are also believed to be behind causes of migraine headaches. Physicians recommend, for example, that red wine should be avoided by sufferers of migraine headaches. Canned and processed meat are also known as frequent causes of migraine headaches. Causes of migraine headaches can also include excess amounts of caffeine, aged cheese, or cultured dairy products. If you suffer regular migraine headaches, see a physician for a full list of foods and beverages that should be avoided.
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Now that you've gathered some knowledge about what causes migraine headaches, go and take a closer look at causes, symptoms, treatment and different types of headaches at causeofheadaches.com.
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