Eliminating Headaches - New Jersey Dentist Offers Money Back Guarantee

For about ten years, New Jersey dentist, Dr. Markus has known a great secret about migraine pain. Many patients who suffer from headaches, especially pain that awakens them in the morning can get a tremendous relief both in terms of frequency and intensity by wearing a properly made NTI device.

Worn over the front teeth, this simple appliance does not allow back teeth to meet, and therefore it is impossible to clench your teeth together. Traditional horseshoe shaped night guards only prevent the teeth from wearing one another down, they do not prevent clenching. While there are applications where such appliances are necessary, typical nighttime clenchers will not get any relief from their symptoms with them.

The NTI is the only device that has been recognized as effective against migraine by the FDA and that happened over six years ago. Research recently presented in London showed that by the fourth week of nocturnal NTI device use, nearly 75% reported significant positive improvements in their HIT-6 scores. By the second month, all HIT-6 scores had stabilized. Following seven months of continual nocturnal NTI device use, 50% reported considerable improvement in the quality of their lives, with half of those reporting that their headaches no longer had any impact on their lives. Positive responders (65%) reported a 1250% increase in headache-free mornings per week (pre NTI = 5/week, post NTI = 0.4/week). More information on this study can be found at the NTI website.

The appliance, and follow-up care costs $450. Dr. Markus has tried to get MD's to refer their patients to him for treatment, but found the physicians had an obstacle with asking their patients to pay more than a simple co-pay for anything. Dr. Markus wanted to help headache patients throw away their bottles of prescription pain killers, which often become addictive. "Most patients would pay anything to be rid of their headpain, but MD's don't understand that. They just keep writing prescriptions, so I came up with the idea of a guarantee. About 95% of patients can be given that guarantee, and I've never had to refund a penny, that's how good the NTI device is."

For more information, and to see testimonials from patients who were at the end of their ropes before they met Dr. Markus, visit our website www.cent4dent.com or contact Dr. Markus for an interview.

About Dr. Markus, and his New Jersey dentistry team, they have raised over $100,000 for various charities in the past 4 years by whitening people's smiles. Pink Ribbon Smiles is a new campaign, which, if successful on a local level, will branch out to become larger in future years.

His practice is focused on esthetics and advanced restorative dentistry. Comfort is of the essence, and you will be pampered in his office which is also a gallery of artwork he has created. "I am very proud of the smiles I have created, this is my favorite hobby." He has a portrait studio in his office, and the walls are decorated with smiling faces of many grateful patients. There are also several award winning landscape photographs he has taken, and many pieces of stained glass he creates during the winter when he cannot play golf.

Dr. Stephen Markus is interested in helping people. To learn New jersey dentist, nti appliance, Help headache patients visit http://www.cent4dent.com.

Article Source: http://EzineArticles.com/?expert=Stephen_Markus

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Sinus Headaches and Natural Remedies

It is important for people to know the risk factors, diagnosis and natural treatments of sinus headaches. This will allow them to identify the best essential oils for sinus headache aromatherapy.

Sinus headaches are often experienced by people who suffer sinusitis or inflamed sinus. It is prone to be experienced by people with:

• Asthma or hay fever history
• Nasal augmentation (nodules) - these are small grape-sized polyps found on top of the nose. This condition leads to a narrower nasal cavity thus forming mucous.
• Mold, pollen, smoke, and dust mite allergies
• A frail immune system or immunity problems
• A state that affects the way mucus moves inside the upper respiratory system, like cystic fibrosis.
• Constant colds
• Ear/ tooth/ tonsil infections
• Facial injuries that affect sinuses like nose deformities
• Alterations or changes in temperature like swimming or climbing in elevated altitudes

If the patient is not sure whether he/she has a sinus headache, The best way is to consult a physician. The following procedures are performed:

• Physical examination which includes checking on nasal discharge and congestion.
• X ray tests or transillumination thru nasal endoscopy (light shining in to the sinuses)
• MRI
• CT Scan

Natural remedies for sinus headache include:

• Cold towel compress in forehead area or alternate with hot compress and hot footbath
• Eating spicy foods like Cajun recipes
• The use of Chinese herbals like Magnolia flower, angelica, mint and chrysanthemum
• Air moisturizers like steam vaporizers
• Light head and neck exercises
• Relaxation techniques and get enough rest or sleep
• The use of saline nasal spray to loosen mucous
• Acupressure techniques on the nostril sides
• Aromatherapy or the use of essential oils. This procedure involves mixture of aromatic oil and carrier oils. These oils can be use as massage oils, bath oils or can be placed in cotton balls as inhalators. The following are list of essential oils:

- Lavender oil - is the safest and gentlest oil.
- Peppermint oil works best on sinus headaches. It is effectively used for chest and neck massage. It is refreshing and can be used at daytime.
- Oregano oil is an anti fungal and anti bacterial oil used for sinus treatments.
- Eucalyptus oil is the most versatile oil and very effective for respiratory infection treatments.
- Tea tree oil is an antifungal, healing oil used for sinus relief.
- Ginger oil is a mint oil.
- Wintergreen oil has methyl salicylate great for massages.
- Marjoram oil is helps alleviate sinus headaches.
- Thyme oil is another essential oil used mostly in aromatherapy healing bath
- Rosemary oil is another incensier and essential oil for sinus relief

Alternative Therapy

• Acupuncture

This is part of traditional Chinese medicine. It involves inserting metal needles at the pain area thru hands or electric signals. This aims to stabilize serotonin and release endorphin. Some acupuncturists also perform moxibustion. This includes the use of burnt herb mugwort.

• Chiropractic

Well trained chiropractic alleviates pain to improve sinus drainage. There are no existing studies conducted however some people are already practicing it.

• Mind and Body Techniques

This includes yoga, meditation and biofeedback exercises. Some of the popular techniques are the Pranayama and Yoga Asanas. This is a combination of the physical movements and breathing exercises of the Yoga practice.

• Homeopathic remedies

The use of fast, easy and convenient ready made all natural tablets. Some popular products are sinus busters and boiron.

About the Author:
For more information on Sinus headaches and Sinus Medication please visit our website.

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Headaches - What are the Common Causes?

Headaches for many people are a common occurrence that can cause pain and discomfort when suffered on an ongoing or regular basis. This article highlights some of the common causes of headaches so that you can start to find a solution that best suits you and avoids the need for medication each and every time you get one. The four common causes that I have found for headaches are dehydration, muscle tension, spinal alignment and stress.

Dehydration

Dehydration is a very common cause of headaches particularly in the summer months. It is very easy to get dehydrated when you are leading a busy life and running from one place to another. When dehydration occurs, a common symptom is headaches. The best thing that you can try when you feel a headache coming on is to try drinking a couple of glasses of water and wait thirty minutes. If you are still not feeling better and you are really experiencing discomfort or pain, then you can start to try another tactic.

Muscle Pain

If you are suffering significant muscle tension in your neck and shoulders, this can be a cause of headaches. This tension can be caused by a range of issues that are part of your day to day life and you may not even be aware of the effect they are having on you. Some examples include an inappropriate desk set-up at work, the size and shape of your pillow, the way that you sit and your posture. These are just some simple examples of things that can create muscle tension, resulting in headaches. It may not be obvious what the source of your problem is at first, but it is well worth evaluating so you can tackle the source rather than just the symptoms.

Spinal Alignment

Often if you have issues with your spinal alignment, it creates a series of secondary issues throughout your body. Neck pain is one that typically results in headaches, in a similar manner to muscle tension. If this is the case and you are already receiving treatment for your back problems, you should mention that this is the case so that it can be taken into consideration during your treatment. If you have had an ongoing issue with your back and left it untreated, then this is an indication that you may want to do something about it before it becomes increasingly painful and starts affecting you in other ways.

Stress Management

The last cause that is reasonably common is stress. If you are stressed or anxious, you can form the habit of holding your body in a state a tension without even realising you are doing it. Some common examples are bunching up your shoulders, locking your jaw and clenching or grinding your teeth. All of these create muscle spasms and tension throughout your neck and shoulders that will cause headaches.

These are just some examples of common causes of headaches. As you can see some can be easily tackled and others will require treatment over time. However if you are a sufferer, then you will understand that it is well worth putting the effort toward addressing the source of the issue, so you can lead a headache-free life.

About the Author:

Kareene Koh owns and operates find4me.com.au which is based around her passion for health and wellbeing. To find out more please visit http://www.find4me.com.au.

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Herbs For Menopause to Use With Hot Flashes, Bloating, Depression, Headaches, Insomnia and More

Are you looking for some herbs for menopause that you can use to reduce or eliminate hot flashes or other bothersome symptoms? A lot of women in menopause are looking for a way to avoid HRT because they are concerned about the risks and side effects. Fortunately, there are many herbs for menopause symptoms and support, as well as other natural approaches to help you go through your change with minimal discomfort.

Herbs for menopause will affect you differently than drugs. If you are used to drugs, you will find herbs to have more subtle effects. Some herbs will give you relief immediately, while some can take two to three months to notice a change.

Herbs for menopause can be used to balance your hormones, support your liver in doing all the extra work it has to do during the Change, recalibrate your stress response, and boost your nutritional intake.

Here are just a few examples of some symptoms of menopause and some herbs that can help:

Bloating, digestive problems   Gentian is a very bitter herb. It will help get your stomach juices flowing if you take it ten to fifteen minutes before eating. This can help with bloating and indigestion. You have to taste it for it to work, so you need to take it in tincture form. Ginger is an excellent herb for digestion. You can drink a decoction made from simmering a few slices of root in water for about twenty minutes, or use the tincture. Blue vervain and scullcap are two herbs that are relaxing and will help your digestive system to relax, which is when it works best. It shuts down under stress, so if you are under stress, these are a couple of good herbs to try.

Depression   St. John's wort is well known for it's ability to lift your spirits. It's not for everyone though. Do some research before you try it.

Fatigue   Both American ginseng and Siberian ginseng are excellent herbs for stress and will give you extra energy as well.

Headaches, migraines   Black cohosh, blue vervain, scullcap, St. John's wort, wild yam, and willow bark can all help with headaches. Feverfew can help with migraines.

Hot flashes, night sweats  Often herbs in combination work best for hot flashes. You can try a combination of black cohosh, dong quai and wild yam. Maca root has worked for many women. Other herbs that work for hot flashes include chasteberry, and motherwort.

Insomnia   Blue vervain, chamomile, hops, motherwort, passionflower, and valerian are all helpful for getting you to sleep and helping you to stay asleep. Chamomile can be infused (pour boiling hot water over the dried leaves, cover and let steep for 2-4 hours) and drunk throughout the day. The other herbs can be used in tincture form.

The best way to take herbs is by drinking infusions (like a tea, only much stronger) or a few drops of tincture or extract several times a day. You can take them with or without food. Capsules are okay if you just can't stand the taste of a tincture, but you won't get the benefits of an infusion in a capsule.

If you're looking for a way to avoid hormone replacement therapy, or even just looking for some natural ways to work with your symptoms, herbs for menopause can be safe and effective.

Do you want to learn more about exactly how and when to use herbs and other natural approaches for menopause? Find out more here: Herbs for Menopause

Article Source: http://EzineArticles.com/?expert=Candice_Hughes

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Frequency of Depression in Migraine Headache

FREQUENCY OF DEPRESSION IN MIGRAINE HEADACHE

.

AUTHOR:BHURGRIGHULAMRASOOL,BILAWAL,SHAMIM-UR-REHMAN,RAJ KUMAR,ANISREHMAN.

SUMMARY:

In this prospective study migraineous patients were enrolled who wre manifested the symptoms of depression.There was considerable psychiatric morbidity there was necessay find out all migranes aand treated them symptomatically.It proved that we should not bypass the chaces of dpression in cases of migraine especially female patients.

Key words:migraine, depression,psychiatry,males, females,cluster ,tension.

INTRODUCTION:

"Migraine is a mysterious disorder characterized by pulsing headache (feeling of weightage,fullness over forehead),usually restrictedto one side,which comes in attacks lasting 4-48hours and is often associated with nausea,vomiting,sensitivity of light, and sound, vertigo,loosemotions and other symptoms."(Tripathi-2006)

"Migraine is very common type of headache,with a prevalance of 10-12%,migraine ranks 19th among disease" (cephalalgia 2004)

"migraine is a complex disorder inwich many psychological,inviromental,biochemical,neurophysiologic,and genetic factors play a role to tiger attacks. The diagnosis is based on headache characetrized and associated symptoms specified internationl headache society" (westermanCJetal 2003)

"The typical headache is unilateral,throbbing and may be severe.If untreated, the migraine attacks typically lasts 4 to 72 hours. The attacks are usually associated with nausea,vomitting, or sensitivity to sound,light and or movement.In addition to this, migraine with aura is characterized by transient focal neurological symptoms,which are usually visual,and may precede,accompany, or flow the headache attacks."(stewart WF et al 1994)

"Thereare two types of migraine headaches.The first migraine without aura(previously called common migraine) is severe,unilateral,pulsating headache that the typically lasts from 2 to 72 hours.These headaches are often aggrivated by physical activity and accompanied by nausea,vomiting,photophobia(hypersensitivity to light) and phonophobia (hypersensitivity to sound.Approximately 85% of patients with migraine do not have aura.In the second type migraine with aura (previously called classic migraine),the headache preceded by neurological symptoms called auras which can be visual, sensory,and or cause speech or motor disturbances. Most commonly these prodromal symptoms are visual, occuring, approximately 20 to 40 minutes before headache pain begins. In the fifteen percent of migraine patients whose headache is proceded by aura,the aura itself allows diagnosis.The headache itself in migraine with or without auras is similar.For both typesmigraines,woman are three folder more likely thanmen to experience either type of migraine.

Migraine-there is chance for family tenency,females are more affected than male,it develops unilateral,variables in onset,characterized by pulsating,throbing.Cluster-ther in family chance,males are more than females it develops during sleep,at behind or around head,characterized by sharp,steady.

Tension-Type-there is family history,it develops understress,bilateralcharacterized by dull,persistentent type.(Richard D etal 2006)

" Depression may means the symptom of feeling of said, meloncholic or low in spirit, or it may mean the syndrome of depression as characterized by low mood,lack of enjoyment, reduced energy and changes in appetite, sleep and libidpolic.(A.W.CLARE 1998)

"Clinically significant depression is often reffered to is as major cause of disability and of succide.Medically unexplained symptoms that may result from depression include chronic fatigue,chronic wide spread pain,weight loss and conginitive impairment (deprssive pseudodementia).Dpression comorbid with a medical condition magnifies any associated disability,diminishes adherence to medical treatment and rehiltation, and may even shortet life expectancy.Recent research suggests that patients who have a major depressive disorder soon after myocardial infarction or stroke die sooner than who do not even when disease severity is controlled.(lloyd& sharpe MC 2002).

"It is widely accepted that the limbic system has a role in control and expression of emotion.These structures from a reverbrating (papez) cercuit inwhich inputs from various cortical areas,especialy those involving in perception, are fed in together with other inputs from the brain system and spinal cord.Output is mainly from the hypothelmus,through releasing hormone, and the reticular formation and autonomic nuclie of the brain stem. The hypothelmus plays a part in hormonal disturbabce in depression.The reticular formation and autonomic nuclie contol aroused and autonomic function,both of which are often altered in depression.The limbic system also contains sructures involved in the control of memory,depressed patients often express their disorder in terms of adversely disorted recollection of past events.The limbic system may act as a regulatory system for emotional states.Noradrenergic and 5HT neurones abuond in these areas of the brain,and the system's close link with the LHRA axis provides a pictures how disturbance of these systems might be linked in depression."(cantopher1991).

'Types of depression.Major depression-It is probably one of the most common forms of depression,lack of interest,walk around with weight of world on his or her shoulder, hopeless atate,lack of interest in sexual activity and less appetite and weightloss.

Atypical Depression-individuals somtimes experience of happiness, but fatigue,oversleeping,overeating weightgain.typical depressio can last for months or a suffer may live with it forever.

Psychotic Depression-Individual of psychotic dpression begin to hear and see imajinory things-sound,voicesand visual that donot exist.

Dysthymia-Individual characterized by sad,blue,or meloncholic.it is a condition that people are not even aware of but just live with daily,feel life is unimportant,dissatisfied,frightened and simply donot enjoy their lives.

Manic depression:It is highly exuted,emotional disorder people who suffer from manic depression have an extremely high rate of succide."(Any Berhman 2004)

METHODS:

We interwiewed after informed consent one hundred and two patients reporting atMedical and the psychiatric outpatients Department at Muhammad Medical College Mirpurkhas sindh,between March 2007 to to April 2008.These patients were screened for presence of depression symptoms in concomittently with migraine/half headache in head.Depressive symptoms were measured through depression scale and clinical interview,weeping,lonlelessness,sadness,confusion main questions were asked during interviewed in cases of migraine.

RESULTS

:There were thirty seven males (36.27%)and sixty five females (63.72%)who were examined during attacks of headache,17(45.9%)patients were manifested depressive symptoms and 43 (66.1%)females were developed symptoms of depression in cases of migraine.

Case Processing Summary

Cases

Included

Excluded

Total

N

Percent

N

Percent

N

Percent

Total cases of study * Presence of depression in migraineous female patients

43

42.2%

59

57.8%

102

100.0%

Femal patients in study * Presence of depression in migraineous female patients

43

42.2%

59

57.8%

102

100.0%

Male patients in study * Presence of depression in migraineous female patients

37

36.3%

65

63.7%

102

100.0%

Total cases of study * Presence of depression in migraneous male patients

17

16.7%

85

83.3%

102

100.0%

Femal patients in study * Presence of depression in migraneous male patients

17

16.7%

85

83.3%

102

100.0%

Male patients in study * Presence of depression in migraneous male patients

17

16.7%

85

83.3%

102

100.0%

DISCUSSION:

It was proved that females were more than male in our study.There were 66.1% females,45.9% male depressive symptoms in diagnostic cases of migraines.Majority females patients were malnourished and weeping during taking history and these were main parameters considered depressive symptoms in cases of migranious patients.From summary tables and diagrames it was proved that females were more affected than male in this study.It means that depressive symptoms were more presence in females during interview in this stydy.

"A recent research findings indicated that treatment for both migraine and major depression may benefit patients with both disorder.Astudy was conducted on people with migraine or sever headahes aged between 25to 55.When their psychiatric combordity was assed,resaercher found that the risk of migraine in individuals with pre-existing mjor depression was three times highet than in individuals with no history of major depression.More ever major depression the risk of major depression in people with pre-existing migraine was more than fivefold hiher than in people with no history of headaches.However there were no relation between major depression and other types of severe headaches"(MrMARY Ayres2003)

"Many migraines sufferes have noticed that at times,migraine and depression seems to go together and there is strong evidence to support this,However it is not known whether treating migraine affects depressive symptoms or treating depression affects migraine symptoms"(MMA2008)

"Throbbing migraine headaches and major depression may be related.Infact having one may increase the occurance of other.Migraine sufferers were five times more likely that the headache-free individuals to develop major depression in the study conducted by the Henrry ford Health system.Those who started the study with depression were three times more likely to develop migraines.With major depression was more at risk of suffering a first time migraie than non-dopressed individuals. And people who live with migrains seems to br more at risk for an initial bout of depression.Both disorders are biological linked,possibility with brain chemical or hormones."(PT Staff 2007).

"The overall frequency of recurrent headaches didnot very significantly with age, but girls had headaches are common soatic complaints among Norwegian adolescents,especially among girls"(ZwartJA etal 2004).

"Researchers survey 949 woman with migraine about their history of abuse,deprssion and headaches characteristics,forty percent of woman had chronic headache more than 15 headaches in month,and 72%reported very severeheadache related diability.Physically and sexually abuse was reported in 38%of the womanand 12%reportedboth physical and sexual abuse in the past.The association between migraine and depression is well established, butthe mechanism is un certain.The study found woman with migraine who had major deprssion were twice as likely as a child.If thebabuse coninued age 12 ,the woman with migraine were five times more likely to report depression"(science dily2007).

"Major depression increased the risk of depression,migraine as well same.This bidirectional association,with each disorder increasing the risk for onset of other,was not observed in relation to other severe headaches,both were considered direcly proportional to eachother."(NBreslaw,et al 2003)

It was proved that migraine type of headache bases of depression if it untreated,same mechanism follow the severe cases of depression could lead to migraine type headache.Females were more affected than males.No doubt migranous corelated to depression.

REFERENCES:

Any Behrman (2004)electroboy:a memoir of mania;published by Random House ,16sep2004 types of depression,medical review board.

Nbreslau,schultz,stewart,RBS lipton (2000)’headache and major depression is association specefic to migraine? Neurology 2000 54,308.American Academy of neuology.

Mrs marry ayres ;to relieve the burden of headache by facilitating informed awareness and encouraging resaerch’

Mary kay betz ;having headache-advisor.

N breslau RB lipton stewart 2003,;comorbidity of migraine and depression investigating potential etiology and prognosis,neurology 2003,60-13-12 American Acadamy of neurology.

Science daily(sept-6-2007)’childhood abuse is more common in woman with migraine who suffer depression than in woman with migraine alones’American Acadamy of Neurology.

Zwart JA,Dyb,Hotman TZ,Stovener LJ,SandT 2004’The prevalences of migraine and tension-type among adolsent in Norway.Cephalalgia2004 May,24(5).373-9

K.Dtripathi2003’migraine drug therapy,essentials of medical pharmacology,5th edition,

DP Headache classification subcommittee of the international headache society.2nd edition cephalalgia 2004,24:1-160

Western CJ,Rosina AF,Deveris vde coteau pa,’The prevalences and manifestation of hereditory hemmorrhage telangiectasia,a family screening.AM J Genet A2003 116 324-28.

Stewart WF, Schechter,AR rasssmussin BK’migraine prevalence, a review of population-based studies-neurology 1994-44 817-23.

Richard .Dhowland,marry j,mycek,2006’drugs used in treatment of migraine’,pharmacology,lipponcottes illustered.

A.W,Clare 1998’clinincal medicine,parveen kumar 4th edition psychological medicine

Lloyd GG SHRPEMC Davidson’s priniples and practics of medicine 19th edition 2004 affective mood disorder

T Cantopher Neurology of depression neuroanatomy of depression medicine digest 1998 7-8.

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Article Tags: Migraine, Tension, Depression, Cluster, Females, Psychiatry, Males

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Medicines and Drugs Used in Migraine

Migraines,headaches which involve intense throbbing pain, sometimes accompanied by visual disturbances as well as sensitivity to light and sounds, have been found to respond to a drug hitherto used to treat high blood pressure.

Clonidine (Arkamin)

This is another anti-hypertensive drug for migraine which is taken in a dose of one-eighth of that in hypertension. It is effective in only a small proportion of patients. Doses range from 0.025 mg to 0.05 mg, 2 to 3 times a day.

Adverse Effects: Adverse effects such as drowsiness, fall in blood pressure and dryness of the mouth are rare. Controlled clinical studies conducted in recent years have indicated that it does not produce any significant benefit.

Divalproex Sodium, (Diproex, Valance 125-250 mg), Sodium Valproate (Valparin 200 mg)

These dugs are anticonvulsants and are found to be effective antimigraine drugs. Long term use is associated with loss of hair, weakness and liver damage. Naproxen an analgesic drug, has been found to prevent recurrence also.

Other Drugs

Natural products such as feverfew - a medicinal herb and butterbur - a perennial shrub (75 mg extract) have also been tried. Feverfew has an active substance (parthenolide) that reduces serotonin release and the benefit is found to be substantial.

Botuilnum toxin type-A is a newer treatment which has shown 50 per cent reduction in mean frequency of headache. It is investigational and costly.

Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)

NSAIDs are among the first types of drugs tried to treat mild-to-moderate migraines. Studies have reported the following benefits for specific NSAIDs:

* Aspirin, ibuprofen, acetaminophen, and naproxen (Anaprox, Aleve) are all available without prescription, and have benefits for mild migraine. Naproxen appears to be more effective than other NSAIDs. In a study of children who had migraines, acetaminophen worked faster, but after 3 hours, ibuprofen was more effective.

* An NSAID combination, diclofenac-potassium (Cataflam)

, may work faster than the migraine drug sumatriptan (Imitrex) and help reduce nausea. The combination is not appropriate for people allergic to aspirin or at risk for bleeding.

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Headaches and Migranes

Aside from taking an aspirin or another type of pain reliever, you might be interested in looking for some natural cures that have been known to eliminate headache.

Headaches can be difficult for doctors to diagnose and sometimes equally difficult to treat. They can disguise themselves with many different causes and many different symptoms. They can be the result of many things. They can be symptoms of some very serious medical problems or infections, or they can be the result of stress and sometimes just the lack of sleep or food.

Headaches can be triggered or made more severe when sufferers are exposed to specific environmental factors such as strong odors like cigarette smoke or perfume. Specific aspects of one's diet (beverages, meals, snacks) also may trigger headache. Headaches can be a challenge to treat and very unpleasant and can be brought on by too little or too much sleep or sleeping in an awkward or "wrong" position which strains the neck causing muscle spasms.

Many headaches can be excruciatingly painful, and can bring on nausea , dizziness, and even vomiting. If your's is caused by stress , tension, or restlessness, it may be possible to find relief through several home remedies. If you are in pain every day (headaches can also wake you in the middle of the night), headaches will wear you down mentally and emotionally.

Migraines are different from common muscle tension headaches, because they are caused by the action of blood vessels in the head. They are sometimes preceded briefly by visual blurring or another neurological symptom, which clears up completely and is followed by a one-sided headache. Migraines are usually "pulsing" while clusters are not. Between 10 and 20 percent of cluster patients have "ice-pick" or "stabbing" pain around the eyes. Migraine sufferers who overuse medication may also become resistant to preventive medications. Medication overuse can be avoided by strictly adhering to prescribed doses of acute medication.

Migraines can occur with or without an aura. An aura is a symptoms of a migraine, and includes visual disturbances such as spots or flashing lights. Another symptom is numbness for 10 to 30 minutes prior to the headache. These migraines can last anywhere from 2 hours to 2 days but normally symptoms and the effects of the migraine have passed after 6 - 8 hours except in the most extreme of cases. There have been recorded cases of migraines lasting up to 2 weeks although these are extremely rare.

Three times as many women as men suffer with migraine

, with hormones thought to play a significant role. Migraine victims miss almost 160 million work hours each year because of their headaches and headache sufferers in general make over 8 million visits to their doctors to find relief for the pain. Migraine headaches tend to run in families and effect about one person in ten. Even young children may have migraine headaches.

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about the author

Dean Novosat writes health articles about headaches and migraines on http://www.headachehelpsite.com Headache Help Site.

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How Women Can Overcome Migraine?

Migraine is a one-sided, throbbing, or pulsating intense headache commonly associated with nausea, vomiting and a dislike of light and sound. Fluctuation in the level of estrogen hormone is the prime factor for migraines in women. During the time of menstruation, when there is hormonal fluctuation, women typically get migraines. Many women find that their migraine gets worse as they approach the menopause. Other factors that can trigger migraine in any person includes allergies, dental problems, stress, constipation, smoking, too much or too little sleep, liver malfunction, emotional changes, sun glare, hormonal changes, flashing lights, lack of exercise, changes in barometric pressure. According to surveys, most women report that their migraines make them lose control over their own lives. Many feel that migraines negatively affect their overall health by making them anxious or depressed and by causing nausea and other stomach problems associated with characteristic migraine headaches.

Untreated Migraines reduce the quality of life. It can also be dangerous, leading to stroke, life-threatening dental infections, aneurysms, coma and even death. Most migraine sufferers never seek any medical help, and they just depend on self-help measures. Recognizing the factors that activate the symptoms of migraine is important for successful treatment. Avoiding situations which stimulates an attack and then taking up simple timely treatment can be sufficient for many. Migraine Campaigns are there to help sufferers overcome migraine pain.

Simple painkillers such as aspirin and paracetamol would work for many attacks of migraine, if the stomach is able to absorb the drug into the blood stream. Drugs called triptans and ergotamine based medicines are very effective for some people. A nasal spray may help those in whom the nausea starts. Sometimes the pill makes migraine worse and stopping the pill may be necessary. Application of natural progesterone cream is a simple and often effective treatment for most female migraine sufferers. New treatments and techniques help many patients successfully manage their migraines.

Besides the internal and external treatments, here are some tips for women to overcome migraine. Cooperate with your doctor by giving him the correct information he needs in order to accurately diagnose your migraine condition and to give you the right treatment to either prevent or stop your migraine. The best thing is to follow your migraine treatment plan exactly as prescribed, take your medicine without any delay. This is important because if you treat your migraine early, there is less possibility of it getting worse. Understand the pattern of when and how migraines affect you in order to monitor whether your migraines are getting better with some treatment. Try to make sure that your home and work place are in a comfortable environment, free from migraine triggers. Try to avoid your exposure to migraine triggers. Join some support group to share your migraine experiences and to get the current information about migraines. Boost your confidence by knowing

how to manage the stress, pain and emotional issues that are all related to your migraines. Relax yourself for at least half-an-hour every day to de-stress and have control of your life. Try to know some relaxation exercises prescribed by leading migraine specialists, and do them regularly. Ask your family and spouse to be supportive by helping in household responsibilities. Eating a healthy diet, exercising regularly, getting enough sleep, and relaxing yourself won’t just help you to overcome your migraines, but also help you feel better overall.

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kevin moshayedi is an expert author, who is presently working on the site about Vitamins&Suppliments .He has written many articles in various topics like Hydroxycut fat burner and Xenadrine fat burner.

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Headaches and Jaw Pain? You May Have Tmd

Millions of Americans suffer from headaches, shoulder and neck pain, and ringing in the ears without even knowing they may be suffering from a disorder of the jaw. These people often live with the pain and discomfort thinking that stress is the cause, relief is often sought through painkillers and heating pads. However, these symptoms may be the result of a medical condition called Temporomandibular Joint Disorder or TMD.

While over the counter medication can temporarily alleviate some of the pain associated with TMD, the symptoms usually recur and can progress to debilitating proportions that alter quality of life. Blurred vision, back pain, anxiety, and insomnia can negatively affect the life of someone suffering from TMD. However, there is sound treatment available that not only alleviates the symptoms but corrects the root cause.

Often, when people seek help from their primary care doctor for these symptoms and a host of others associated with TMD, their primary care physician is unable to determine the problem. That’s because only a trained neuromuscular dentist can accurately diagnosis and treat TMD. As a result, patients often hear from their PCP that the problem is stress related.

Now is the time to seek appropriate help for TMD. No one has to continually suffer the painful symptoms of this chronic, degenerative disease when advanced treatment is available. The first step is a thorough examination to properly determine if you have TMD.

State-of-the-Art Treatment Options

Your dentist may need to take X-rays to determine your jaw’s alignment. A sonogram may also be required to determine other malfunctions such as popping and clicking sounds. State-of-the-art computer technology is used to determine how your jaw functions in various positions. These include resting, opening and closing, and a variety of other movements the jaw undergoes such as talking or yawning. Once jaw tracking is complete, your dentist then determines the optimal position for your jaw, and works with you on developing the best options for treatment.

Depending on the severity of your condition, your dentist will prescribe a plan of action that works best for you. There are many options available to correct TMD once it’s been properly diagnosed. Orthodontics specializes in the treatment of misaligned bites. Invisalign is a new treatment that straightens teeth by using clear plastic molds. This invisible option eliminates the need for unattractive metallic braces. Oral surgery may also be necessary.

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If you live in the Virginia Beach or Chesapeake area of Virginia and feel you may suffer from TMD, please visit the website of Dr. Michael Folck today to schedule your initial consultation.

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Headaches

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The topic of headaches is vast as there are many causes as well as types of headaches, causing most doctors to shudder at the mere presentation of a headache patient. Nonetheless, there remains hope for many with proper diagnosis and treatment. Lets start by discussing the most common and least harmful type, stress headache. This is often associated with tightness, which is band like around the head and often into the neck. These are often alleviated with stress reduction and increase in exercise. The more chronic type would be best managed with treatment. Headaches that have a throbbing component are typically migrainous headaches. Migraine sufferers typically know when they are getting a headache as they get an aura, (seeing wavy lines, stars, etc.) just prior to the headache. As this is a serious medical condition, individuals with these types of headaches should always seek care. Many will respond favorably to non-drug treatments. Those who do not would be candidates for drug therapies. Similarly, individuals often have headaches associated with high blood pressure. You should have your blood pressure checked routinely when visiting a doctor of any type. If you do not frequent your doctor, most shopping centers now have free pressure monitors that you can use. Units for purchase are also readily available and inexpensive, especially in consideration of the preponderance of high blood pressure and the costs of managing it compared to prevention. HBP will typically respond well to weight loss and exercise, however, if you already have HBP, you should work with a doctor regarding an appropriate exercise regimen as overexertion with HBP can be equally as dangerous. Many individuals with severe headaches assume inappropriately that their headache must be the result of a tumor, although in realty, the vast majority of severe headaches are not related to tumors, which will rarely cause headache pain if at all. Although there are many other types of headaches, these are the most common. Our office has a very high success rate treating these types of headaches without necessitating the use of drug therapies. There is also much more detailed information on headaches available on my website which is listed below.

Dr. Scopelliti has over 1000 hours in post doctoral neurology, and is a board certified chiropractic neurologist, practicing at the 279 Professional Arts Bldg at the rear of Monmouth Medical Center, in Long Branch, NJ. He is also currently the president of the NJ Chiropractic Council on Neurology. With over ten years specializing, his office focuses on the drug free management of patients with vertigo, dizziness, balance loss, presyncope, dystonia and headaches, as well as other cognitive disorders. Dr. Scopelliti offers a free no obligation consultation to discuss your problem prior to the commencement of any examination/treatment. The office can be reached at (732) 229-5250 to arrange a free consultation, ($75 value). This includes a free balance test/fall risk screen. Dr. Scopelliti has a wealth of information updated weekly on the web at www.dcneuro.net. We also have a wonderful new Guest Book page, with comments posted from real patients. Just go to the guestbook link at the top of the home page to view them.

About the Author:

Dr. Scopelliti has over 1000 hours in postdoctoral neurology, and is a board certified chiropractic neurologist, practicing at the 279 Professional Arts Bldg at the rear of Monmouth Medical Center, in Long Branch, NJ. He is also currently the president of the NJ Chiropractic Council on Neurology, (website: www.dcneuro.info). With over twenty years of practice, ten of those years specializing in neurology, his office focuses on the drug free management of patients with vertigo, dizziness, balance loss, presyncope, dystonia, various stages of coma, and many other neurologic as well as behavioral and cognitive disorders. Dr. Scopelliti is an author and lecturer of postdoctoral neurology, and has also written several software applications for vestibular rehabilitation; www.dcneuro.biz. Because of the nature of our practice and the high level of difficulty involved with the types of patients seen, our office customarily sees patients from several states for consultation and/or co-management. Dr. Scopelliti offers a free no obligation consultation including a balance test/risk of fall analysis prior to the commencement of any examinations or treatment. The office can be reached at (732) 229-5250 to arrange a free consultation, ($75 value), and balance screen. Dr. Scopelliti has a wealth of information updated weekly on the web at www.dcneuro.net. Visit our Guest Book link at www.dcneuro.net/guests.htm to see what real patients have had to say.

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Truth About Sinus Headaches - What Can You Learn

Sinusitis is a pretty common ailment that afflicts millions of individuals worldwide. The reason for sinusitis is that the paranasal sinuses within our skulls are irritated either by bacteria or allergies that cause the sinus passages to swell and constrict. When this happens, a sinus headache ensues. The areas affected by a sinus headache can be found where the swollen sinuses are which happen to be in the face or check areas, between the eyebrows, and behind the eyes.

Sinus headaches can be very sever and is always accompanied by stuffy nose and a persistent green or yellow colored nasal discharge. There are several very effective over the counter cures for sinus headaches and sinusitis. Unfortunately, these treatments have been known to fail among individuals who have mistakenly diagnosed themselves to have sinusitis and therefore suffer from sinus headaches.

In severe rare cases, one may also experience ear aches, neck and top of the head pains as part of the sinusitis headache symptoms. It is important to take note of all the symptoms of sinusitis because a lot of individuals only think that they have sinus headaches when in fact, they are actually suffering from migraines instead.

It is important to note that sinusitis headache is not the only symptom of sinusitis. If it is indeed sinusitis, you will experience inflammation and tenderness of tissues around the eyes resulting in swollen eyelids and red eyes. Aside from this, there can be a loss of smell from a congested nasal passage.

Furthermore, aside from sinus headaches and other symptoms already mentioned here, sinusitis could trigger fever and cough. The cough can sometimes be a result of a post nasal drip from the draining of the sinuses that irritate the upper windpipe which causes it to be sore and encourages us to cough as a result. Sinusitis is also always accompanied by general weakness and tired feeling.

While it is true that up to 97% of individuals who think they suffer from sinusitis headache symptoms are mistaken because they are actually suffering from migraine, it is very important to make the correct distinction between the two. First, one needs to be properly diagnosed for illness specific medication treatment. It can be quite frustrating to be taking sinusmedication to treat sinus headache symptoms when in fact; the headache is cause by a migraine.

With this said, one must never take the sinus headache symptoms for granted and haphazardly assume that it is a migraine. In some rare instances of complications, sinus headache symptoms may be a signal of acute sinusitis, which results in brain infection.It is therefore very important to get the proper diagnosis and treatment whatever the cause of the headache. If you believe the cause is directly related with a sinus infection you can find remedies for a sinus infection.

Studies have been reported to produce results that show that among individuals who think they suffer from sinus headaches, up to 97% of them actually suffer from migraine instead. It was found that people and sometimes doctors mistake migraine for sinus headaches, resulting in false and useless treatments. Imagine suffering needlessly with these supposed headaches and not getting the much sought after relief from use of sinusitis medication. Naturally, if you suffer from migraine and not sinus headaches, you must get migraine specific medication.

Otherwise, you will continue to suffer from migraines without getting proper treatment and this of course can result to a serious impediment on the quality of life you deserve to enjoy. It is quite easy to mistake migraines for sinus headaches because some individuals who suffer migraine also suffer from sinusitis like symptoms such as pain in the face area as well as a stuffy nose and ref puffy eyes. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine.

To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary. Keeping tabs and taking notes every time one experiences a headache can help one accurately log the experience and details that may otherwise have been neglected will be highlighted and will help in proper diagnosis.

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What Are Headaches?

In short, a headache is not a disease, but it may indicate that something is wrong. While most headaches are common and not life threatening, some may have an underlying cause that requires medical attention. The most common headaches are "tension", "stress' and "migraine" headaches. Tension and stress type headaches are classified differently than migraine headaches. Migraines tend to occur on only one side of the head and can be accompanied by nausea, vomiting and a hypersensitivity to light. If you have any type of frequent headache (occurring more than few times monthly), you may to need to see a medical practitioner to determine if something is contributing to the headache symptoms.

What are the symptoms of tension-type headaches?

The more common headaches are the tension-type, which usually presents itself on both sides of the head. There can also be a feeling of intense pressure and in particular at the temples or around the sinus cavity. At its most severe, a tension or stress headache can feel like a band tightening around the head. It may then spread to the front of the skull or the base of the head. While worrisome, tension type headaches will not prohibit a person's normal, everyday activities, as will a migraine.

What causes headaches?

Scientists are still trying to fathom the cause of most headaches. It was once surmised that that the dilation of blood vessels along with constriction caused most migraines, and that tension style headaches were caused by muscle contractions. Doctors also know that women tend to suffer more from occasional headaches as well as people with a family history of headaches. Anxiety, depression and stress can also be contributing factors as well as the over-use of headache relieving medication.

Even with all these facts at their disposal, doctors are finding that solving the puzzle of headache's emotional and physical triggers is still elusive, as real explanations may be a tad more complex than once thought.

Science is zeroing in on the problem; however, this leaves the 95 % of people who suffer from the condition at a loss of how to treat symptoms when they emerge.

Will Painwave X4000 Help with Headaches?

Yes! The Painwave X4000's is a non-invasive; drug free pain maintenance solution that can almost guarantee an elimination of headaches! Because it doesn't rely on pain blockers found in many medications, it is safe for frequent use, and has no side effects. The PainWave X4000 works by using the body's own bioelectromagnetic ecosystem. This helps it remain in concert with the human body, working with, and not against, the natural healing process. Headache suffers will notice almost instance relief as they gently circle the unit over the surface of the skin by using small, controlled motions. In time, the PainWave X4000 may also improve circulation, cell activity and lymphatic movements. This would be very beneficial for individuals who are seeking long-term relief from headaches.

Note: Although medical information is contained in this guide, it should not be used to diagnose any illness or disease. If you are experiencing the symptoms of frequent migraine or tension headaches, seek medical attention immediately to obtain diagnostic testing and a full evaluation.

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To explore our range of pain relief solutions further, please visit our website at http://www.painfreehealthcare.co.uk.

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